Our Students Say...

The Jill Dailey Method

Jill Dailey is a true innovator of the dance barre fitness revolution on the West Coast. A degreed Kinesiologist, Jill soon found that her true passion was helping people transform their lives through fitness. Seeking the most advanced methods to sculpt the body, Jill focuses on micro-movements and stretches to strengthen and condition. Clients cannot get enough of the fresh, evolving workouts—and extreme results.

Jill Dailey at Home

The Dailey Method is here to expand your mind and alter your body in the best way possible. With our signature focus on alignment, we combine ballet barre work, core conditioning, and muscle strengthening through yoga, pilates, and orthopedic exercise to help you get longer, leaner, and stronger!

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