Our class catalog offers innovative & experienced workouts of our most popular class formats from Jill Dailey and our master teachers; including Barre, Express, Fusion, Interval, Gentle, Release, Meditation & Cycle.
The Dailey Method is here to expand your mind and alter your body in the best way possible. With our signature focus on alignment, we combine ballet barre work, core conditioning, and muscle strengthening through yoga, pilates, and orthopedic exercise to help you get longer, leaner, and stronger!